Coffee enemas are supposed to have a beneficial effect of sorts for "toning" and alleviating cold symptoms and should be retained for twenty minutes.

Regarding brewing the coffee solution: from a two-quart liquid measure, pour two quarts water into a sufficiently large saucepan and bring to a brisk boil, then add the ten rounded tablespoons of ground coffee. Stir and continue to boil for five minutes. Remove from heat and allow to steep for an additional five minutes. Pour it back into the liquid measure through a strainer and add the ice cubes to accelerate cooling and replace the portion of water that evaporated while boiling. 

Additional note: coffee enemas are most effective when preceded with an initial cleasing enema (Castile soap or similar), then a tap water rinse.

One of the most powerful enemas that I have experienced is the "milk and molasses" enema ("M&M," for short). Use equal amounts of milk and the "blackstrap" variety of molasses (it is a strong-flavored type often used in baking). You won't need a large volume; a pint of each would be sufficient. Put the milk in a saucepan and bring to a boil, then add the molasses, remove from heat, and stir thoroughly. The molasses being added will reduce the temperature somewhat and when the mixture cools to about 105 degrees, it is ready to administer.

For a powerful enema, this one is worth the little extra effort. Your bowels will react almost immediately and it will be extremely difficult to hold for long. 

2 cups milk
16 oz. honey 
4 egg whites

Blend ingredients, then heat in a small saucepan to 105 degrees. Very nice for punishment, heavy cramping.

Mix all ingredients thoroughly and administer immediately

Take 8ozs of olive oil and administer through a squeeze nozzle. Then take a 2 quart warm water enema. Get up and move around and retain the enema solution as long as possible. The oil will travel high up into the colon. Lay back down just before letting it out, so that the oil will move down the colon area some what ,then let it out. It is recommended that you retain this as long as possible for best results.  It should result in a very good clean out.

I use 1/4 of a bar of Ivory bar soap grated and dissolved in one cup 150 degree water-- when dissolved, I strain it through metal coffee filter, and add two teaspoons baking soda and two teaspoons table salt and enough warm water(105 degrees) to make two quarts. Pour it into the bag-- and then siphon fill the bag to as full as you can get it--about three quarts

Administer it slowly. 

Rinse with 1 teaspoon of baking soda added to 1 quart of warm water.

First take two cool, plain water enemas.

Mix 2 to 4 tablespoons of Palmolive Green Original Dish Soap in 2 quarts of 105 degree water.  Administer steadily.

Has a rapid and violent action.

Two ounces of lemon juice per quart of 105 degree water.  If this is your first time with lemon juice, use less.  Cramping.  May induce violent expulsion.

Rinse with a plain water enema.

3 cloves of chopped garlic in 1 quarts of water.  Simmer for 5 minutes. Strain.  Add 2 Tbs. Epsom salt.  Cool to 105 degrees by adding cool water.  Check temperature with thermometer.  

Very purging.

1 Tbl. sea salt 
1 Tbl. baking soda
2 quarts of 105 degree water.  Mix well.  Administer gently.

Boil 1qt. of water then add 6 Chamomile tea bags. Stop boiling, cover and let stand for no more that 10 minutes. Cool down with another quart of plain water, then add to the bag. If you can take it with a colon tube so as to get it high up and take it slow. Retain for at least 20 minutes or longer. Rinse afterwards not right away. I wait about a hour to rinse. Feel great for days afterwards. 

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